We’re all on the same journey, but walking different paths. Here are some personal tools I’ve found useful on my journey.
These are not affiliate links.
Headspace App
Mindfulness
An incredible app for mental health, mindfulness, cultivating self-awareness, and personal growth.
Check it out here
Chill Music Mix
Calm Focus
Linked here is a great youtube channel that combines ambience mixes with the pomodoro technique.
Check it out here
The Holy Bible
Spirituality
I’m sharing this because the wisdom in these pages has changed my life dramatically. Specifically the 4 gospels.
Check it out here
Intelligent Change
Productivity
The Productivity Planner, created by Intelligent Change, is probably the best planner I’ve used up to this point.
Check it out here.
Momentum Dash
Productivity
This tool is incredible, it turns your default browser window into a dashboard with inspirational quotes, quick links, inspiring photos, and more. My clarity has skyrocketed since using this.
Check it out here.
Freedom App
Productivity
Need a digital detox? This app is hands down the best app, and website blocker. It syncs to all your devices, and locks you out of certain apps if you find yourself doom scrolling on social, email, etc.
Check it out here.
Whoop
Health
Track of your daily stress levels, sleep schedule, habits, diet behaviors, and more with this wearable device. I use it to keep me in a health-conscious state of mind.
Check it out here.
AG1
Health
An all-in-one daily supplement to support immune function, micro nutrient, and probiotic intake. It also contains adaptogens.
Check it out here.
Breathwrk App
Health
Incorporating breathwork as a daily practice is a great way to regulate your nervous system, train your body to breath properly, improve health, and reduce stress.
Check it out here.
Wanna share a tool? Shoot me a message.